Green Smoothies
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SPICED BUTTERNUT APPLE SMOOTHIE

Thanks to the squash, bananas and apple blended into this fall-inspired smoothie, this drink provides a major hit of nutrients, including vitamins A, B6, and C, which has been shown to fight off cortisol, a hormone that causes belly fat.

 

Serves: 2
Nutrition: 188 calories, 1.6 g fat (0 g saturated), 36 mg sodium, 45 g carbs, 6.5 g fiber, 25 g sugars, 4 g protein (calculated with 1/2 tsp raw honey)

 

Recipe

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